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Gym clips
Upper body home workout 🏋️ | 30 days weight loss challenge #workoutcomplete
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Upper body home workout 🏋️ | 30 days weight loss challenge #workoutcomplete
@clipprovider
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Kindly do 12 reps and 3 sets of all workouts Notes 1. Train all load 1-2 reps before failure 2. Don't train to failure 3.
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